May 7 - 12 // 2018
September 20 - 25 // 2018
Ibiza, Spain
Simply You Retreat
SISTERS SUN SEA
You are invited to join us in the MAGIC
of Nature, Togetherness
& Play
For Who?
HOW?
In an intimate group of 5 women (+ 2 facilitators), for four full days and five nights,
we will meet to drop into simply being who we are,
together
There will be space held for rituals and ceremonies,
for creativity and co-creation, for pleasure, laughter, sweat and tears,
for nudity in nature, lots of nature in fact (and lots of nudity probably :)...
a journey into our bodies, through the heart and into presence and spirit.
There will be plant teachers supporting and holding space for us,
like the beautiful Cacao and the Spirit of the Grandfather medicine, wachuma.
There will be the opportunity to come back to our senses and our sensuality, creating yet again
more space inside to keep us aligned with our unique expression of life.
Where?
We will gather on the beautiful island of Ibiza, nestled in the mediterranean, in a villa right in front of the magical rock of ES VEDRA- a transformational powerspot. A place of purity, beauty as well as intensity and presence. This is where the sky meets the earth, a gateway to another world. Enjoying the endless sunsets, yoga and sunbaths on the roof, or lying lazily on the hammock on the veranda, you feel one with the universe, one with yourself.
Feel the sun on your skin.....feel the water splashing against you as you merge yourself into the rock, becoming one with the elements. The simplicity of nature, of your being in total presence....you are already everything you want to be. There is nothing to heal or to fix.
Just be and listen to your own medicine
You already know who you are
You have done a lot of work on yourself
You probably give a lot by being at service
You don't need more theories, more info, more technique
You crave to stop and to remember, to reconnect with your being
and sometimes the only thing missing is the time and space and the connection with your sisters
to fully rest in that knowing to release and to recharge
TO JUICE UP, TO NOURISH, TO CONNECT
with the simplicity of who you are
laugh, cry, play, be creative,
be wild
With Who?
Anneke's
deepest calling and what floods her heart with joy is to connect people inside out. She decided to combine this with her passion to work with children and for adults to work with their inner child. This makes her unique in her kind.
She’s an enthusiastic, loving person with an incredible knowledge base and a strong capacity to teach and hold a safe space for just being. She loves to share her tantric knowledge with other women, to connect more and more with our feminine capacities. You've got to taste a little bit of Anneke: Come with an open mind and heart and you will receive!
For more info check out her website: www.annekevanbokhoven.nl
Kasia's
motto is: laugh at yourself daily. Life is meant to be enjoyed and there is nothing worth taking too seriously.
And that doesn't mean one cannot go deep!
As a coach and Breath&Trauma Release therapist she holds great compassion for our humanness, knowing that the biggest shifts happen when we feel connected, allowing ourselves to authentically express who we are!
Combine that with some real quality time in nature, a grounded practice of meditation, an activated body and sisters to enjoy it with....
how can you not be in love with life?
For more info check out her website: www.enbodyourself.com
It's simple:
You are perfect. You are beautiful. You are love.
Let's celebrate that!
Food
Healthy, fresh and vegetarian.
Mostly organic
Gluten, dairy free: all available on demand
Included is breakfast, lunch and dinner
We love our bodies, we want to nourish ourselves inside out! The food on this retreat is not going to just be about 'food': each meal will be a journey into our senses, an opportunity to celebrate abundance, pleasure and our ability to receive and heal.
Taking our time to enjoy each bite,
Breathe and feel!
Yes, but....
I need a little bit more structure!
What are we actually going to do?
Don't worry: We will flow, yes, but we do have a plan!
The four days will be a journey through the chakras, our energy centres- a playful exploration into the different perspectives of our experience of life!
Day 0:
Arrival and sharing circle (pssst...tis no ordinary sharing circle: be prepared to be surprised!)
Day 1:
1st chakra exploration and journey (discover the glory of mud, breathwork, red energy expression, the embrace of our fire: release, cleanse, connect with your instincts!)
Day 2:
2nd and 3rd chakra: exploring our creativity, sensuality and individual expression, our power centre!! Painting, dancing, witnessing each other and celebrating our lushness with a cacao ceremony!
Day 3:
4th chakra Wachuma Ceremony- journey into the heart, into presence and communion with nature at Atlantis,
surrendering to the simplicity of our being.
Day 4:
5th and 6th chakra: gentle integration, walking in nature, self expression, singing, (maybe sauna!), writing, envisioning, nurturing!
Day 5:
celebration and closing ceremony
What others are saying about the SimplYou Experience
''The key word of this retreat for me is “nourishing” – in all meanings and senses. Letting myself be in offline mode, total relaxation, detaching from my old patterns and putting myself out of my comfort zone into learning zone.
Learning about myself – breaking my “rules” and seeing I’m much more than just a frame I’ve imagined. Expanding my capabilities, wants and needs. Reflecting on myself while meditating or doing yoga on the roof in front of that huge rock. Realizing my fragility and strength at the same time. Letting myself into the flow of presence, nature, facing my limits and fears. Feeling other women and being vulnerable. I am grateful for guiding me to re-discover my power.'
Egle (33), Lithuania
We want to share this dance with you!
Come and share your beauty with us!
If it's a big resounding YES that vibrates through your whole body,
we want to hear from you!